The Week & Cookies

I can’t believe the holiday weekend (and thus my break from school) is over.

Whether I’m ready or not, let the crazy, hectic schedule commence!

But first, a rundown (hehe, how punny of me) on last week’s training:

  • Monday: 7.6 miles (4 @ tempo pace w/ hills)
  • Tuesday: 7.55 easy miles
  • Wednesday: 9.05 easy miles with Ali
  • Thursday: 7.25 miles (4 miles @ MP)
  • Friday: XT: 35 minutes spinning, 25 minutes elliptical, lifting
  • Saturday: 18.65 miles
  • Sunday: 5.5 very easy miles

Total: 55.6 miles. My highest mileage to date and I’m actually feeling pretty good!

This week is the first full, official one of “Monster Month,” and kicks off the hardest chunk of my training plan. From now until the second week of October, my long runs will alternate between 16 milers (with ~half at MP) and 20 milers, with my last long run topping off at 22 miles.

BRING IT.

I’ve been thinking a lot about how exactly I’m going to balance everything – work, school, marathon training, fun (?) – for the next couple of months. I did it last year, but this time around work is busier and my classes are a little harder.

Usually I’d come up with a detailed plan on how to handle all of this stuff, but every time I think to put pen to paper my mind goes blank.

Which leads me to believe that maybe not having a plan is the best way to go. I mean, I still have my training schedule, designated work and school times, but other than that, I think I need to learn to do something I’m not so great at.

And that is: be flexible.

The downside to planning everything is that when things don’t go exactly as outlined, I get nutty. So perhaps if I don’t have a plan and just relax, I can avoid said nuttiness.

We’ll see how it goes!

If you’re still with me after all that rambling, I reward you with a new cookie recipe that is amazeballs.

Oatmeal, coconut, chocolate chips…

After much success baking multiple loaves of chocolate chip zucchini bread (and not sharing any of them. Oops.) with agave nectar instead of sugar, I wanted to try using it with cookies.

I still used brown sugar, but for the 1/2 cup of regular white sugar I used 1/3 cup agave. It’s a bit sweeter than sugar, so usually not as much is necessary.

The consistency was pretty standard when I spooned the batter out onto cookie sheets.

I have no idea why I’ve never baked with coconut before, because it is delicious.

They turned out great! Of course, I had to sample one as soon as it was cool enough to touch.

NOM.

Oatmeal Coconut Chocolate Chip Cookies

Ingredients:

  • 6 tbsp Earth Balance vegan butter
  • 1/3 cup applesauce
  • 1/2 cup brown sugar
  • 1/3 cup agave nectar
  • 2 eggs
  • 1 tsp vanilla
  • 1.5 cups whole wheat flour
  • 1 tsp baking soda
  • 2 tsp cinnamon
  • 1/2 tsp salt
  • 2 cups uncooked oats
  • 1 cup coconut flakes
  • 1 cup chocolate chips

Directions:
Heat oven to 350F. Beat butter, sugar and agave nectar until creamy.  Add eggs and vanilla and beat well.  Combine flour, soda, salt and cinnamon and add to egg mixture.  Stir in applesauce and oats, and then add coconut and chocolate chips until mixed well.

Drop spoonfuls onto an ungreased cookie sheet.  Bake for 10-15 minutes or until golden brown (my oven is wonky, so I suggest checking them at 10 minutes).  Let sit on cookie sheet for 1 minute an then cool on wire rack. Enjoy!

Question: When your schedule is jam-packed, does planning a lot of details help you manage it? And, what’s your favorite dessert that involves coconut?

This entry was posted in NYC Marathon Training, Ponderings, Recipes and tagged , . Bookmark the permalink.
  • http://runningseal.com Celia

    I love coconut. Those cookies look amazing!!! Please share some with me next time! I really love anything with coconut.

    In terms of fitting in everything in with a busy schedule? I just have the major things written down in my phone calendar and then I am flexible with how the details of my schedule each day go. I think I’d go crazy if I scheduled every single minute…

  • http://aliontherunblog.com Ali

    Dang girl, way to bang out some serious mileage! You are amazing. And I must say, you make running look easy. When I saw you this morning I was like, “Look at her go. Effortless.” Keep up the awesome work. I am so, SO excited to scream my face off for you during the NYC Marathon!

    Also, you keep baking all these amazing things, and you KNOW I live right down the street and yet you never show up at my doorstep with treats. I don’t understand. Share the deliciousness, please.

    • http://balancingme.wordpress.com Grace @ Balancing Me

      Can we scream our faces off together for Kelly at the NYC Marathon?!

      Also, I’m someone who uh, likes to plan out every possible second. Think Excel charts documenting travel pack lists, shared Google documents when friends are in town, and index cards for my daily to-do list. Sometimes it’s good, but sometimes it’s really not — I encourage you to be as flexible as possible — I’m trying to do the same! ;)

      PS — not sure what’s going on, but your new site has me re-enter my credentials (name/site/email) every time I visit, and then my comments wind up re-pending moderation. Is that … normal? ;)

      • Kelly

        please scream your faces off!! hehe. I would love that.

        And, thanks for the heads up re: comments! I have no idea how to fix that, but I am trying :)

    • Kelly

      OMG, thank you! I was so happy to see your smiling face this morning :)

      I will admit, sometimes I have trouble sharing… BUT I WILL BAKE FOR YOU.

  • http://secondcityrandomness.wordpress.com Amy B @ Second City Randomness

    I love sneaking coconut into things. SO good. However, I think it’s one of those things that people either really really love or really really hate…

  • http://thenchangeit.com Kace

    Forget the plan, just go with it day by day. You’ll be done this month before you know it!

  • http://www.runnerskitchen.com Megan (The Runner’s Kitchen)

    I love coconut-y things, unfortunately (fortunately?) the man-friend hates the stuff. Sooo whenever I bake goodies with coconut, I have to eat them all myself :) Not really complaining about that though…

  • http://marathonmaiden.wordpress.com/ Karyn

    oatmeal cookies are the BEST. send me some? ahahha

    i think being flexible is key. during my wicked busy times i always right down everything, like a detailed to the minute schedule. i rarely follow it (hello being flexible) but it’s nice to know that i have something regimented to fall back on.

  • http://packingsnacks.wordpress.com Molly

    If you really want to up the coconut factor, I love to bake with coconut oil instead of butter.

  • http://www.runforyourlifeblog.com Emilia @ Run for Your Life

    Congrats on the awesome mileage. Those cookies look delish! My favorite coconut thing is froyo. Berripop (Houston’s version of Pinkberry) has a coconut mango flavor right now and it’s amazinggggg.

  • http://runthelongroad.com Kristy@RunTheLongRoad

    yay for 55.6 miles and new mileage PRs!

    usually when my schedule is that jam packed, there’s not much room to plan the details. i do, however, make a mean to-do list at the beginning of each day. the downside is i’m usually over ambitious about what i can accomplish!

  • http://aspoonfulofsmash.wordpress.com Ashley

    I don’t know why but I absolutely hate coconut. I feel like I am the only one..but it makes me gag. Im sure the cookies are delicious though :)

  • http://thethinksicanthink@wordpress.com Meggie

    Umm – you got any leftovers of the cookies?!? My favorite coconut thing is coconut cake – must be made with yellow cake and preferably by someone from South Alabama or Georgia – ha! And over 65 years old at that.

    When my schedule is jammed pack and my to-do list super long, I try to identify the 2-3 things each day which are most important to get done and that, once I get done with them, will decrease my stress level a lot. Finding what can wait til tmw vs what cannot decrases a lot of stress for me.

  • http://www.insightfulappetite.com/ sofia

    how you manage to do the work/school/marathon training thing astounds me! seriously. hopefully i will still get to see you (or bump into you on my way to work ;) ) during this busy time for you!

  • http://www.marathonwiner.wordpress.com Katie

    my training schedule might take a beating because now i want to shelve everything on the to-do list and make room for baking those cookies instead!

  • http://smilesfromcallie.blogspot.com/ sMiles from Callie

    I’ve never cooked with coconut before, but I’ve been reading so many recipes that call for it. Guess it’s time to give it a try. Those look delicious!

    Also, 55.6 miles??? I envy you! Congratulations! Good luck with your schedule. I think not having a scheduled plan is best and just plan ahead a day or two in advance :)

  • http://sweatpassionandtears.wordpress.com Katherine

    When my schedule is jam packed, I try to NOT focus on details and focus on just getting thing done whenever/however.

    My favorite coconut desert is coconut icecream (or gelato) or vanilla cake with coconut buttercream frosting! Yum!

  • http://www.momatthebarre.com Sam @ Mom At The Barre

    Can’t believe I almost missed this post! I LOVE coconut. Seriously. On Anything. I especially love coconut in baked goods like cakes (Cakeman Raven in Brooklyn has one of the best I have ever had) and donuts (this little bakery back in my home town used to sell these before it, sadly, shut down. I still dream of those donuts!)

  • http://leashieloo.wordpress.com Leashieloo

    Oatmeal and coconut are my favorite, so I am droooooling over these cookies!

  • http://haveagoodrun.blogspot.com Margaret @ Have a Good Run

    I made these tonight…thanks for the inspiration from Twitter!!! They are delicious!

    • Kelly

      yay! I’m so glad :)

  • http://thethinksicanthink@wordpress.com Meggie

    I WANT MORE HEALTHY COOKIES. THREE TODAY WAS NOT ENOUGH.

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