Monthly Archives: February 2012

Leap day.

Posted on February 29, 2012 by Kelly

I totally didn’t blog yesterday because: a). I wanted an excuse to post on a leap day b). I’ve been thinking of nothing but kidneys for the past week. Especially when I go to the bathroom, which is often. c). … Continue reading →

Posted in Ponderings, Running | Tagged , , , , | 19 Comments

new shoes.

Posted on February 26, 2012 by Kelly

I failed to mention in my last post why getting diabetes can be such a problem (what can I say, the brain is fried). It’s not simply the diabetes that kills you, but the complications that come along with it … Continue reading →

Posted in Nutrition, Running | Tagged , , , , , | 13 Comments

Kinda sort of diabetes PSA

Posted on February 23, 2012 by Kelly

I haven’t got my new running shoes delivered yet, so the Brooks Adrenaline’s are enjoying a few last jaunts around the bridle path and Central Park roads. 7.6 miles in shorts at sunrise with a happy hamstring = happy Kelly. … Continue reading →

Posted in Nutrition, Running | Tagged , , , | 21 Comments

Newfound neutrality

Posted on February 21, 2012 by Kelly

I’m knee deep in studying anything and everything diabetes this week, but how about a short break to talk about running? Last week… Monday: 60 mins swim, lifting, stretching Tuesday: 7.65 miles easy Wednesday: 8 mile progression run Thursday: 7.65 … Continue reading →

Posted in Ponderings, Running | Tagged , , , | 33 Comments

On the run today…

Posted on February 19, 2012 by Kelly

This morning I set out on my normal post-long run recovery run at about 6:30 a.m. Almost immediately, my brain started firing away: Did I do enough schoolwork yesterday? Why does my hamstring still hurt? Is it Sunday? Wow, it’s … Continue reading →

Posted in Ponderings, Running | Tagged | 20 Comments

Chobani Giveaway Winner

Posted on February 18, 2012 by Kelly

And the winner is… Emily B. Congrats! Shoot me an email at mealsformiles@gmail.com and we’ll coordinate. Hope everyone has a good Saturday!

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Nutrition ponderings & quickbread

Posted on February 16, 2012 by Kelly

You know what’s weird? I no longer count down the days until the weekend. Heck, sometimes I don’t even know what day it is, and it’s kind of awesome. I rarely set my alarm anymore but usually wake up between … Continue reading →

Posted in Nutrition, Ponderings, Recipes | Tagged , , , , , | 21 Comments

Chobani Greek Yogurt Giveaway

Posted on February 14, 2012 by Kelly

Hello and happy Tuesday! I keep getting reminded it’s Valentine’s Day by all of the cheese going on everywhere, and am resisting the urge to act like a man-hating single gal (though it ain’t easy). I’ve got way to many other … Continue reading →

Posted in Nutrition, Running | Tagged , , , | 52 Comments

Going back in time…

Posted on February 12, 2012 by Kelly

As I was holed up in a windowless library study room hunched over my books and laptop the other day, it occurred to me that my life now closely resembles my junior year in high school. Back then, I had … Continue reading →

Posted in Nutrition, Ponderings, Running | Tagged , | 14 Comments

Progression running & behavior change

Posted on February 9, 2012 by Kelly

I know I sound like a broken record, but I’m loving every second of the dietetic internship. It’s A LOT of work and totally consuming my brain at all hours, but I’m loving it. Also, if you need an expert … Continue reading →

Posted in Nutrition, Running | Tagged , , , | 18 Comments