Author Archives: Kelly
Newfound neutrality
I’m knee deep in studying anything and everything diabetes this week, but how about a short break to talk about running? Last week… Monday: 60 mins swim, lifting, stretching Tuesday: 7.65 miles easy Wednesday: 8 mile progression run Thursday: 7.65 … Continue reading
On the run today…
This morning I set out on my normal post-long run recovery run at about 6:30 a.m. Almost immediately, my brain started firing away: Did I do enough schoolwork yesterday? Why does my hamstring still hurt? Is it Sunday? Wow, it’s … Continue reading
Chobani Giveaway Winner
And the winner is… Emily B. Congrats! Shoot me an email at mealsformiles@gmail.com and we’ll coordinate. Hope everyone has a good Saturday!
Chobani Greek Yogurt Giveaway
Hello and happy Tuesday! I keep getting reminded it’s Valentine’s Day by all of the cheese going on everywhere, and am resisting the urge to act like a man-hating single gal (though it ain’t easy). I’ve got way to many other … Continue reading
Going back in time…
As I was holed up in a windowless library study room hunched over my books and laptop the other day, it occurred to me that my life now closely resembles my junior year in high school. Back then, I had … Continue reading
Progression running & behavior change
I know I sound like a broken record, but I’m loving every second of the dietetic internship. It’s A LOT of work and totally consuming my brain at all hours, but I’m loving it. Also, if you need an expert … Continue reading
Posted in Nutrition, Running
Tagged behavior change, dietetic internship, nutrition, progression runs
18 Comments
Weekly recap & racing flats
I’m definitely a creature of habit, and even though my school/work schedule is not totally predictable anymore, my runs usually are. Central Park, bridle path, sometimes Riverside Park. I love these runs dearly, but sometimes they get old. That’s why, … Continue reading
Posted in Ponderings, Running
Tagged NYC Marathon, queensboro bridge, racing flats, running, running buddies, weekly recap
24 Comments
Running and learning
I know I kind of said this in my last post, but this week has been… A). Gnarly B). Insane C). Really busy D). Awesome E). All of the above If you chose E). All of the above, you would … Continue reading
Feeling lucky
It’s Thursday! And life is busy, so here we go with some updates… Running I’ve been feeling some tightness and pain behind my right knee and along my hamstring towards the end of my runs, and I think it’s because … Continue reading
Posted in Nutrition, Ponderings, Running
Tagged dietetic internship, Matt Long, running, The Long Run
20 Comments
