Category Archives: Running

Newfound neutrality

I’m knee deep in studying anything and everything diabetes this week, but how about a short break to talk about running? Last week… Monday: 60 mins swim, lifting, stretching Tuesday: 7.65 miles easy Wednesday: 8 mile progression run Thursday: 7.65 … Continue reading

Posted in Ponderings, Running | Tagged , , , | 32 Comments

On the run today…

This morning I set out on my normal post-long run recovery run at about 6:30 a.m. Almost immediately, my brain started firing away: Did I do enough schoolwork yesterday? Why does my hamstring still hurt? Is it Sunday? Wow, it’s … Continue reading

Posted in Ponderings, Running | Tagged | 20 Comments

Chobani Greek Yogurt Giveaway

Hello and happy Tuesday! I keep getting reminded it’s Valentine’s Day by all of the cheese going on everywhere, and am resisting the urge to act like a man-hating single gal (though it ain’t easy). I’ve got way to many other … Continue reading

Posted in Nutrition, Running | Tagged , , , | 52 Comments

Going back in time…

As I was holed up in a windowless library study room hunched over my books and laptop the other day, it occurred to me that my life now closely resembles my junior year in high school. Back then, I had … Continue reading

Posted in Nutrition, Ponderings, Running | Tagged , | 14 Comments

Progression running & behavior change

I know I sound like a broken record, but I’m loving every second of the dietetic internship. It’s A LOT of work and totally consuming my brain at all hours, but I’m loving it. Also, if you need an expert … Continue reading

Posted in Nutrition, Running | Tagged , , , | 18 Comments

Weekly recap & racing flats

I’m definitely a creature of habit, and even though my school/work schedule is not totally predictable anymore, my runs usually are. Central Park, bridle path, sometimes Riverside Park. I love these runs dearly, but sometimes they get old. That’s why, … Continue reading

Posted in Ponderings, Running | Tagged , , , , , | 24 Comments

Running and learning

I know I kind of said this in my last post, but this week has been… A). Gnarly B). Insane C). Really busy D). Awesome E). All of the above If you chose E). All of the above, you would … Continue reading

Posted in Nutrition, Ponderings, Running | Tagged , | 17 Comments

Feeling lucky

It’s Thursday! And life is busy, so here we go with some updates… Running I’ve been feeling some tightness and pain behind my right knee and along my hamstring towards the end of my runs, and I think it’s because … Continue reading

Posted in Nutrition, Ponderings, Running | Tagged , , , | 20 Comments

Weekly recap and such

Ok not gonna lie, waking up on Monday morning knowing I didn’t have to go to work, like ever again, was kind of cool. Sometimes it still scares me shitless, but mostly I’m just excited about being a dietetic intern. … Continue reading

Posted in Nutrition, Recipes, Running | Tagged , , , , | 28 Comments

Some other beginning’s end

It totally feels like the beginnings of spring outside and not the middle of winter – I’m not complaining from a running perspective, but this whole global warming thing is starting to worry me… BUT, focusing on the positive! 39 … Continue reading

Posted in marathon training, Nutrition, Ponderings, Running | Tagged , , , , | 24 Comments