Tag Archives: ART

injury prevention

Posted on January 8, 2013 by Kelly

It is unseasonably warm in NYC, and wouldn’t you know my Achilles is still acting up a bit. So despite pretty perfect running temperatures, I will not be seeing much of the bridle path this week. I will miss you but it’s … Continue reading →

Posted in marathon training, Running | Tagged , , , | 10 Comments

Leftovers & Pool Running

Posted on December 1, 2011 by Kelly

It’s been a week since Thanksgiving and I’m happy to say I’m finally done eating leftovers. It should be noted that proper food safety mandates that leftovers should only be refrigerated and eaten until about about two days after they … Continue reading →

Posted in Nutrition, Recipes, Running | Tagged , , , , | 25 Comments

Running Update & Cupcakes

Posted on November 29, 2011 by Kelly

Running update So yeah, I haven’t talked much about running lately. That’s because not a lot of running has been going on in these parts and it has got me really down and frustrated. The couple of times I’ve tried … Continue reading →

Posted in Restaurants, Running | Tagged , , , | 22 Comments

Readjusting

Posted on November 17, 2011 by Kelly

Happy Thursday, friends. I think it’s safe to say I’m starting to miss running. These guys have not seen much action lately. They haz a sad. The past couple of days, I’ve craved the sound and feel of my footfalls … Continue reading →

Posted in Ponderings, Running | Tagged , , , , | 18 Comments

20 Miles, Deja Vu

Posted on October 16, 2011 by Kelly

The IT band and I are in a fight again. We had a really awesome 1.5 weeks after it tweaked during my second 20 miler slash half marathon at marathon pace. Three sessions of ART had it feeling like new, and … Continue reading →

Posted in NYC Marathon Training, Ponderings | Tagged , , , | 24 Comments

Progress & Pumpkin Oatmeal Cookies

Posted on October 6, 2011 by Kelly

Happy Thursday, friends! Thank you all so much for your nice, supportive comments to my last post. I loved reading each and every one of them! Running update: I went to my second ART session yesterday and once again, it … Continue reading →

Posted in NYC Marathon Training, Recipes | Tagged , , , , | 22 Comments

Two Years Ago and an Update

Posted on October 4, 2011 by Kelly

First of all, I can’t tell you how much I appreciate your comments and emails regarding my current running situation. It is so comforting to know so many of you guys have had similar experiences and came back to be … Continue reading →

Posted in NYC Marathon Training, Ponderings | Tagged , , , , , | 29 Comments