Tag Archives: Cross Training
all at once
The last day of my dietetic internship has arrived! It’s been about a year since I quit my job, embarked upon a very long journey of studying, clinical practice and lots of learning, and basically sold my soul to the … Continue reading
Posted in Nutrition, Ponderings, Running
Tagged achilles, Cross Training, dietetic internship, Dr. Levine, injuries, running
12 Comments
cross training, class, guactails
Yesterday I started my last semester as a student ever in life. Well, sort of. The spring semester doesn’t start until the end of January, but I decided to take a one credit seminar on diabetes during the “winter session” … Continue reading
Posted in Nutrition, Running
Tagged coach john, Cross Training, Dr. Levine, running buddies
15 Comments
it’s not so bad
I think I mentioned briefly in my last post that I was doing my last dietetic internship rotation at an HIV/AIDS clinic (one week down, two to go!), and it involves both outpatient counseling at the clinic and inpatient counseling/medical … Continue reading
Posted in Nutrition, Ponderings, Running
Tagged achilles, Cross Training, dietetic internship, injuries, long runs, running
8 Comments
adventures in cross training
It has now been exactly 16 days since my last run. Barely used Brooks Lauches. They haz a sad I go back and forth between missing running a whole lot and being fine with my new routine of exploring various … Continue reading
Posted in Running
Tagged Cross Training, cross training for running, injuries, running, stairmaster
25 Comments
Mixing it Up
Even though I’m back to running – 7 miles on Tuesday and 6 on Wednesday, hooray! – cross training is going to be an important part of my training plan for a long time. I have a love/hate relationship with … Continue reading
Healthy Oatmeal Cookies & More XT
Thanks for your advice on when to run after an injury (more advice? Hit me up in the comments section!). The Achilles is still bugging me, so I’ve put my plans to run on hold for now (sad face) and … Continue reading
Posted in Blog posts, Nutrition, Recipes
Tagged achilles injury, Cross Training, healthy oatmeal cookies, running injuries
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Healthy Oatmeal Cookies & More XT
Thanks for your advice on when to run after an injury (more advice? Hit me up in the comments section!). The Achilles is still bugging me, so I’ve put my plans to run on hold for now (sad face) and … Continue reading
Posted in Blog posts, Nutrition, Recipes
Tagged achilles injury, Cross Training, healthy oatmeal cookies, running injuries
Leave a comment
To Run, or Not to Run
It’s Saturday, which would usually indicate my long run day, but since I’m still confined to the gym, the spin bike and elliptical had to suffice once again. 60 minutes spinning 30 minutes elliptical Core work, stretching and PT Meh. … Continue reading
Making it Work (and Quinoa)
When I talk about going to grad school, working full-time and running (more like cross training right now, but…), a lot of people say to me “Gah, I don’t know how you do it…” I usually just shrug and say … Continue reading
Posted in Blog posts, Ponderings, Recipes
Tagged Cross Training, quinoa recipes, recipes, running injuries
33 Comments
Cross Training and Sweet Potatoes
Thank you so much for your ideas on nutrition-related posts! Stay tuned for posts on iron, my thoughts on meal frequency and cleanses and a daily recap of my eats this week. Achilles update (I know, you’re all dying to … Continue reading
Posted in Blog posts, marathon training, Recipes
Tagged Cross Training, injuries, sweet potato fries, Sweet Potatoes
16 Comments
