Tag Archives: injuries
kale, new workouts and other things
I am beginning to wonder if my body remembers how to run. It’s been 4 weeks now, and aside from the few times I’ve had to jet across the street to avoid being hit by cabs, I haven’t run a … Continue reading
Posted in Nutrition, Ponderings, Recipes, Running
Tagged dietetics, injuries, kale, recipes, runner's world, running
9 Comments
at my next marathon…
I have no idea when my next marathon will be. This summer? fall? Never? (<– haha, just kidding). Heck, I still have grand delusions of miraculously healing and running the Buffalo Marathon as planned on May 26. But wherever and … Continue reading
frustration
I hate to admit it, but I think I’ve fallen into the dreaded injury phase in which I am miserable and somewhat hateful toward other runners who are healthy. And then I feel bad about feeling like that. And then … Continue reading
#injured
This whole week I’ve been unable to shake this tired, sluggish feeling on my runs. It usually eases a few miles in and my workouts this week were fine, but I haven’t been super excited to lace up my kicks … Continue reading
Posted in marathon training, Running
Tagged Boston Marathon, injuries, marathon training, peroneal tendonitis, running
20 Comments
The Plan
If all goes as planned, this is my last first week of classes ever in life. I like everything about it except the knowledge that I will have to start repaying my student loans in exactly one year, which is … Continue reading
Posted in Nutrition, Running
Tagged coach john, dietetic internship, injuries, RD exam, running
10 Comments
stews & speed
Hope everyone had a good weekend! For a little Monday inspiration, look no further than these two videos from the weekend’s track events: Galen Rupp Kicking Ass Mary Cain Kicking Ass It should also be noted Galen Rupp did a … Continue reading
Posted in Recipes, Running
Tagged coach john, injuries, recipes, running, stews, turkey and sweet potato stew with sage, white bean stew with rosemary
7 Comments
the present
Going on my first full week post-dietetic internship, and I’m starting to feel more positive about the whole situation. Like so many other things, it’s all about the outlook and approach, which can shape the way I feel in a … Continue reading
Posted in Ponderings, Running
Tagged being present, dietetic internship, injuries, running
14 Comments
test run
My dietetic internship wrapped on Friday (!!), and just as I was leaving the clinic for the last time my phone buzzed with a text from Coach John: You feel up to doing an easy run tomorrow? I hadn’t even … Continue reading
all at once
The last day of my dietetic internship has arrived! It’s been about a year since I quit my job, embarked upon a very long journey of studying, clinical practice and lots of learning, and basically sold my soul to the … Continue reading
Posted in Nutrition, Ponderings, Running
Tagged achilles, Cross Training, dietetic internship, Dr. Levine, injuries, running
12 Comments
one more week
I texted Coach John the other day about when he thought I could try to run again. The Achilles is feeling better, definitely not completely better but improved, and I’m going through slight Central Park withdrawal. His answer: No running … Continue reading
Posted in Recipes, Running
Tagged buffalo chicken balls, coach john, dietetic internship, Dr. Levine, injuries, Meatball Shop, nyc runs, recipes
9 Comments