Training & Racing

PRs

5K: 22:34, 7:16 min/mile (NYRR Percy Sutton Harlem 5K, August 25, 2012)

4 mile: 30:00, 7:30 min/mile (NYRR Run for Central Park, July 14, 2012)

5 mile: 38:43, 7:44 min/mile (NYRR Fred Lebow Classic, January 9, 2011)

10K: 47:04, 7:36min/mile (Scotland Run 10K, April 6, 2013)

15K: 1:13:55, 7:58 min/mile (NYRR Ted Corbitt Classic, December 15, 2012)

Half Marathon: 1:42:24, 7:49 min/mile (NYC Half, March 17, 2013)

Marathon: 3:42:58, 8:30 min/mile (Philadelphia Marathon, November 18, 2012)

Philly 1

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  • http://lolzthatswim.wordpress.com Lolzthatswim(andRun)

    Wow-those are awesome. Keep up the great work. I’m new to running but cannot wait to run my first half marathon. :)

  • http://twitter.com/krissymmurphy krissy murphy

    We have very similar PRs! Just wanted to drop by and send some encouragement – your training is rocking!! :)

    • MealsforMiles

      Hi! thank you so much, Krissy! :)

  • MartinaNYC

    Fantastic PRs!!!WOW!!!